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The Wharton's Back Book : End Back Pain--Now and Forever--With This Simple, Revolutionary Program download pdf

The Wharton's Back Book : End Back Pain--Now and Forever--With This Simple, Revolutionary Program download pdf

The Wharton's Back Book : End Back Pain--Now and Forever--With This Simple, Revolutionary Program.cJim Wharton
The Wharton's Back Book : End Back Pain--Now and Forever--With This Simple, Revolutionary Program
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Author: Jim Wharton
Number of Pages: 389 pages
Published Date: 01 Sep 2003
Publisher: Rodale Books
Publication Country: none
Language: English
ISBN: 9781579547035
File size: 42 Mb
Download Link: The Wharton's Back Book End Back Pain--Now and Forever--With This Simple, Revolutionary Program
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Don't just rehab your back--PREhab it!Father-and-son training team Jim and Phil Wharton have served as physical therapists to everyone from Olympic medalists to Broadway and Hollywood stars. Now - with "The Wharton's Back Book" - they're here to relieve your back pain quickly, easily, and "permanently." Their methods not only target and resolve current conditions, they also can help you PREhab your back, to prevent any future pain or disability. With this book, you will: Understand how the back works and why back problems can often be traced to injuries in other parts of the bodyEase pain and keep your back strong with a simple 20-minute routine that meets your lifestyleIdentify the source of current hurt and follow a short-term program to relieve pain and restore flexibilityUnderstand the latest diagnostic tools with an overview of cutting-edge treatment optionsReverse or completely cure back problems stemming from more than 50 conditions, activities, and sports-related injuriesRelieve back-related troubles caused by anything from extra pounds to osteoporosis, work, tension, or the way you sleep

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